Levelled's blog

Calling all students !!!

Levelled with Liza Online Fitness Trainer Garden Route

Studies are tough and partying is even tougher - keep your mind and body sharp and in shape in the comfort of your res or apartment...

no matter where you are, all you need is a mat and pair of dumbbells- you can even use filled up water bottles- (booty bands are an optional extra).

Sign onto live Zoom fitness sessions Monday - Thursday and 2 x Fridays of the month, followed by a recording if you are only able to do the session later or the next day.

WhatsApp for details.. proof of student card will be required :)

Call or WhatsApp - 082 659 5009 / levelled.liza@gmail.com

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Online Fitness Platform for Women Everywhere!!!

Levelled with Liza Online Fitness Trainer Garden Route

'Levelled with Liza' is an online fitness platform for women everywhere - There are live Zoom classes every afternoon from Monday to Friday at 4:30pm, followed by a recording for those who couldn't ma

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NEW YEAR, NEW YOU !!!!

Levelled with Liza Online Fitness Trainer Garden Route

2021 is around the corner.. Yes, 2020 was tough, but we pushed through and prepped.. We have rested and are ready to step into a brand new year feeling fit, fab and optimistic...

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