Salon Hair Affair Studio in Plettenberg Bay – Hairdresser / Nail Bar / Make Up
We turn heads and so can you! COME MEET Sharon, Melissa, Charlene & Elsie at Salon Hair Affair Studio in Plettenberg Bay! We offer a large variety of services in our salon making it so much more convenient for our clients – all in one service!
Safe parking and safe playground for kids to enjoy while you’re getting spoilt by the beautiful ladies in the salon!
Make your booking today!
** Exciting news – We are busy with a revamp of our salon and we can’t wait to show you the end reslut! We are currently on the same premises, but we have temporarily moved our salon into a container from where we will still offer all our amazing services! We appreciate all our clients support! **
The Importance Of Self-Care: Why You Should Pamper Yourself
Physicians, therapists, and other medical professionals are an integral part of your healthcare team, but the first line of defense against health problems is you. Good self-care can prevent, delay, or reduce most health problems, including mental health issues. A healthy diet, regular exercise, and adherence to your physician-recommended medications are all important, but effective self-care is also about pampering yourself from time to time.
Taking some time to relax each day can have measurable effects on your health.
Stress is bad for you. It can lead to everything from headaches to anxiety to eating disorders, and it can also worsen existing conditions. Stress triggers the production of the hormone cortisol, which is fine in small doses, but in large doses can lower immune response, increase the risk of mental illness, and negatively impact bone density levels.
Relaxation, on the other hand, is good for you. Not only does relaxing remove or reduce the ill effects of stress, but it generates positive effects of its own. It’s been known for a quite a while that relaxation can produce a lot of great effects on the body, including lowered blood pressure, reduced muscle tension and pain, and improved concentration and mood. Recent studies have looked at the effects of relaxation in more depth, and the results are impressive.
Salon Hair Affair Studio in Plettenberg Bay – Professional Hairdresser, Nail Technician & Beautician – All in one place!