Yoga Classes at The Garden Route Botanical Garden!

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Event Date: 
Sat, 02/06/2018 - 09:00 - 09:50

Tanya will be leading two yoga sessions every Saturday at the Gaden Route Botanical Garden starting at 09:00 and continuing till 09:45. A contribution of R50.00 for each session will be asked, with a portion of proceeds going to the GRBG. On the first saturday of each month, Tanya will offer a stretch session starting from 08:30 that will be free of charge. In case of extreme weather conditions, yoga sessions will be held in the Environmental Education Centre at the Garden Route Botanical Garden. You will need to bring your yoga/exercise mat or a towel to practise on.

Tanya is a practising yogini since 2000, and received her Yoga TTC200 Certification with Distinction in Raja Yoga in 2008.

In 2014, Tanya received her Yoga Alliance Experienced Registered Yoga Teacher (E-RYT®) Certification. In 2017, she completed Sadie Nardini’s Yoga Shred™ Teacher Training course and is Yoga Shred™-Trained.

Aside from developing a Yoga Alliance Teacher Training Course and yoga programmes for children, Tanya has written two books; “in search of TRUTH: An Indigo’s Spiritual Journey” and “YOGA: An Adventure of a Lifetime”, both available from Amazon.com.

Tanya offers private and group HATHA (breath-oriented), YIN (extended “stretch”) and Yoga Shred™-Inspired (yoga and HIIT fusion) yoga asana classes with an emphasis on alignment; a balance of core strengthening; and with a focus on the fascia, ligaments and joints.
Personally, Tanya has practised a wide range of yoga asana and meditation styles. She brings her experience as an athlete, as well as working with clients with various conditions and injuries, to cater for all body types.

For further information, visit www.inspiredinspirit.com or contact the Garden Route Botanical Garden at 044 874 1558 or mail us on info@botanicalgarden.org.za

Flyers: 

YOGA Classes by the talented Tanya!

Garden Route Botanical Garden George Yoga Classes
Garden Route Botanical Garden
49 Caledon Street, Camphers Drift
George, WC
South Africa